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Johari window

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Johari window

The Johari window is a technique[1] designed to help people better understand their relationship with themselves and others. It was created by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in self-help groups and corporate settings as a heuristic exercise.[2][3] Luft and Ingham named their model "Johari" using a combination of their first names.

The four quadrants

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Open
The open quadrant refers to behavior, feelings, and motivation known to self and to others.
Blind
The blind quadrant refers to behavior, feelings, and motivation known to others but not to self.
Hidden
The hidden quadrant refers to behavior, feelings, and motivation known to others but not to self.
Unknown
The unknown quadrant refers to behavior, feelings, and motivation known neither to self nor to others.


Therapy

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One therapeutic target may be the expansion of the Open (Arena) square at the expense of both the Unknown square and the Blind Spot square, resulting in greater knowledge of oneself, while voluntary disclosure of Private (Hidden or Facade) squares may result in greater interpersonal intimacy and friendship.[4]

See also

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References

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  1. ^ Luft, J.; Ingham, H. (1955). "The Johari window, a graphic model of interpersonal awareness" (PDF). Proceedings of the Western Training Laboratory in Group Development. Los Angeles: University of California, Los Angeles. Retrieved 3 February 2025.
  2. ^ Pearl, Judea (1983). Heuristics: Intelligent Search Strategies for Computer Problem Solving. New York, Addison-Wesley, p. vii. ISBN 978-0-201-05594-8
  3. ^ Emiliano, Ippoliti (2015). Heuristic Reasoning: Studies in Applied Philosophy, Epistemology and Rational Ethics. Switzerland: Springer International Publishing. pp. 1–2. ISBN 978-3-319-09159-4.
  4. ^ Perry, P. (2010) Couch Fiction. pp. 123–124.

Further reading

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